9/28

everything bagel w/ cream cheese
orange juice
coconut water + pulp
2x filet, .75x salmon, spinach, gnocci
2x rice krispie treat
o.n.e. coconut water
salami, cheddar, 2x slices of french bread
gatorade

9/27

pack of sport beans (100cal)
1cup tj's vanilla greek yogurt
12oz muscle milk light
8.5 oz o.n.e. coconut water (77 cal)
coconut water/pulp (75 cal)
meatloaf 10oz
chicken 10oz
broccoli/asparagus
handful chocolate drizzled pretzels
1 bag kettle chips
string cheese,
aloe juice
crunchwrap supreme,
crispy potato soft taco
espresso cup peanut m&ms

9/26

1 scoop oatmeal + fruit (need better sizing estimates)
coconut water + pulp : 75 cal

1 hamburger, bacon, avocado, cheddar, bun, lettuce, tomato
espresso cup w/ spicy trail mix
bag of sea salt + vinegar kettle chips
12 oz muscle milk light
8oz gal-bi
2 oz kim chi